Surapsari FujimaruinILLUMINATIONRespect Mother NatureWhat Japan does to conserve energy and protect natureMay 2, 2023May 2, 2023
Surapsari FujimaruinKnow Thyself, Heal ThyselfIn Harmony with NatureLive in Pura Vida in Costa Rica and anywhere elseFeb 12, 20234Feb 12, 20234
Surapsari FujimaruinKnow Thyself, Heal ThyselfRebuilding After LossDo the work that has to be done one at a timeFeb 10, 20233Feb 10, 20233
Surapsari FujimaruinKnow Thyself, Heal ThyselfConnect with the World’s Suffering Without OverwhelmMy strategy for consuming news without being consumed by themJan 6, 20235Jan 6, 20235
Surapsari FujimaruinKnow Thyself, Heal ThyselfNew Year, New VisionDescend into silence to listen to the inner voiceJan 3, 20233Jan 3, 20233
Surapsari FujimaruinKnow Thyself, Heal ThyselfReflect, Release and RealizeMeditation at my end-of-year retreat in the national parkDec 27, 20222Dec 27, 20222
Surapsari FujimaruinKnow Thyself, Heal ThyselfSpread (or Plant the Seed of) JoyLight up your heart in the holiday seasonDec 13, 20225Dec 13, 20225
Surapsari FujimaruinKnow Thyself, Heal ThyselfJam Karet (Rubber Time)Stay in the present in the Balinese wayDec 1, 20223Dec 1, 20223
Surapsari FujimaruinKnow Thyself, Heal ThyselfSwitching the LensesThe art of shifting mental focus and perspectiveNov 18, 20222Nov 18, 20222
Surapsari FujimaruinKnow Thyself, Heal ThyselfPause, Feel, and Move ForwardThe mindful practice of embracing emotionsNov 16, 20225Nov 16, 20225